Shrinking season 3 episode 3 release date and time, what’s next, and everything you need to know


Shrinking season 3 is rolling out weekly on Apple TV+. The third episode of the series is expected to be released on Wednesday, February 11. The title of episode 3 is “D-Day.” The plot revolves around the aftermath of Jimmy’s latest actions in both his professional and personal life. His attitude towards therapy still impacts those he works with.

In addition, there is a big choice facing Alice that stirs things at home. The third episode follows the mid-week pattern that was established in the series. The episode is exclusively available on Apple TV+. The episode further enhances the dynamics that have been established throughout the season regarding accountability, boundaries, and relationships.


When does Shrinking season 3 episode 3 come out? Release time for all major time zones

The third episode of Shrinking season 3 is set to be released on Wednesday, February 11, 2026. The platform will be Apple TV+, and the third installment is expected to be 32 minutes long. Subtitles will also be available on Apple TV+ at that time.

Region Release Date Release Time
United States (ET) February 11, 2026 3:00 a.m.
United States (PT) February 11, 2026 12:00 a.m.
United Kingdom February 11, 2026 8:00 a.m.
Philippines February 11, 2026 3:00 p.m.
Australia (AEDT) February 11, 2026 7:00 p.m.
Singapore February 11, 2026 3:00 p.m.

Where to Watch: Shrinking season 3 is exclusively available on Apple TV+, a subscription-based streaming service offering a wide range of original series and films. The platform has supported the release of previous seasons of Shrinking, and all episodes, including episode 3, can be streamed on-demand immediately after the scheduled release time.


How many episodes are left in Shrinking season 3?

There will be a total of 11 episodes in season 3. As a new episode is about to drop in episode 3, there are still 8 episodes to go in Season 3. The new episodes drop every week. There is one new episode each week that introduces what happens with Jimmy, Alice, and the rest of the cast in relation to therapy and everything that is going on.


A brief recap of Shrinking season 3 episode 2

The second episode, which was named “Happiness Mission,” focused on the continuous difficulties that Jimmy faces as a result of his refusal to filter his thoughts for the sake of his hospitalised patients. His uncensored style continues to generate tension in therapy sessions, which in turn leads to surprising breakthroughs taking place.

In the meantime, Alice is confronted with the prospect of relocating to Connecticut for college, and she is evaluating the positive effects on her own personal development against the negative effects on her father. Secondary characters are responsible for their own story arcs, which adds a layer of complexity to the series’ examination of relationships, mental health, and actions that can significantly impact one’s life.

The conclusion of the second episode left a number of unsolved issues, which laid the groundwork for the events that would take place in the third episode.


Major events to expect from Shrinking season 3 episode 3

  • Jimmy confronts professional boundaries: In episode 3, Jimmy continues to test the limits of his unfiltered therapy style, addressing sensitive issues with clients while balancing the potential consequences of exposing truths that challenge ethical norms.
  • Alice makes a critical decision: Alice evaluates her college options in Connecticut and weighs her personal growth against the emotional cost of leaving her father behind, introducing new tension and emotional stakes within the family dynamic.
  • Supporting characters face dilemmas: The ensemble cast, including characters like Gaby and Brendan, encounter personal challenges that intersect with Jimmy and Alice’s storylines, resulting in moments of conflict, revelation, and potential long-term consequences for the group.
  • Jimmy and Sofi’s relationship develops: Episode 3 continues to explore whether Jimmy is ready to risk a deeper relationship with Sofi, highlighting the series’ ongoing focus on romantic and interpersonal complexity.
  • Unexpected humor and emotional insight: True to Shrinking’s format, episode 3 blends humor with poignant moments, using comedic timing to underscore the personal struggles and breakthroughs of the main characters.

With episode 3 releasing on February 11, 2026, Shrinking season 3 continues to provide viewers with a mix of comedy, drama, and emotional storytelling. The series maintains its weekly cadence on Apple TV+, keeping fans engaged and anticipating the remaining episodes.